Blog

Spring Recipe from The Organic Box

The Organic Box provides hundreds of dollars’ worth of produce to our kitchens every week. They have also shared their passion for helping our youth with their Food Family initiative, which has led to donations of over $13,000.

Our youth love to try new things–maybe you’re the same! If you’re looking for a fresh recipe full of spring flavours, try out this recipe from our friends at The Organic Box.

Brown Rice and Fresh Pea Frittata

Ingredients:

3/4 cup fresh peas (frozen works well here too in a pinch)
1 bunch green onions, chopped
1 tbsp fresh parsley
1 cup cooked brown rice
7 eggs
2 tbsp milk
2 tbsp olive oil
Salt and Pepper

  1. Heat 1 tbsp olive oil in a medium skillet and add the green onions and cook until wilted, about 2 minutes.
  2. Add the peas and parsley and a splash of water. Cook until peas are bright green, about 3 minutes. Remove from heat.
  3. Beat the eggs and milk in a large bowl. Season with salt and pepper. Add the rice and then then pea mixture.
  4. Heat remaining 1tTbsp oil in a nonstick pan. Pour in egg mixture, using a spatula to lift the eggs and tilt the pan to let eggs run underneath.
  5. Cover and turn down to low, shaking the pan every few minutes to prevent burning. Cook for about 10 minutes or until eggs are just set.
  6. Remove to a platter and let cool slightly. Serve warm or at room temperature.
Read more

Meet Our Youth: Alyssa’s Story

After Alyssa made her life-changing decision to come to YESS, it was still a journey for her to open up to staff and ask for what she needed. She was lonely and afraid, not sure what to expect from the other youth staying here. Alyssa had been in foster care since she was 10 years old, and in her first year she was moved 13 times.

For a girl who had feared being alone her entire life, making the decision to come to YESS was not an easy one. Alyssa had developed unhealthy relationships with toxic people rather than be alone, but here she was: at YESS, by herself, trying to break away from the cycles that had made her so unhappy for so long.

Finally, Alyssa brought herself to open up to staff and access the supports available to all youth at YESS. She had a major breakthrough with our Substance Use Counsellor and set her goals for sobriety and putting up healthy boundaries in her life and her relationships. From there, she was able to start building up on her new foundation. Every goal achieved, both big and small, helped her become stronger and more positive.

“When I became sober, I felt like I became a completely different person,” says Alyssa. “I was positive about life, talkative, met good friends, and felt like I was able to succeed and move on from pretty traumatic events in my past.”

Alyssa even overcame her biggest fear. “YESS helped me embrace that it’s okay to be alone and be independent and do your own thing—that’s the time I felt like I could succeed the most!”

Once YESS felt like a safe space, Alyssa was free to explore for the first time what it was that made her happy. She discovered music, both the piano and the ukulele, and the power of making art. Staff have fond memories of listening to Alyssa play her ukulele.

“Working with Alyssa was an absolute blessing: She’s one of the most dedicated, determined, and quirkiest people I have ever met,” says Resource Worker Belen.

“I was able to learn little things that I’ll be able to carry with me forever,” says Alyssa of the programs at ARC. “Even things like going for a walk and having gratitude in my life.”

Then something happened that neither Alyssa nor the staff at YESS had ever expected. Working with a Navigator on finding a job, Alyssa got a position with Stats Canada that would take her to eight communities in the Northwest Territories!

Alyssa got on her first plane ride ever and headed up north. Equipped with the skills and confidence she had built at YESS, Alyssa worked hard and was promoted to Crew Leader Assistant. YESS staff looked forward to Alyssa’s phone calls and loved hearing all about her adventures.

When her assignment was up, Alyssa returned to Edmonton. Her experience at Stats Canada helped her secure another job and she has now been living independently for just over a year.

Accomplishing so much during her time at YESS has given Alyssa the drive and the confidence to set big goals for the future. She has applied to MacEwan University for the fall semester to get her diploma in social work. Eventually she wants to get her master’s and become a therapist.

“I feel that in the time I was in foster care, I was able to get a good feel for what a social worker should be,” says Alyssa. “There are great kids out there who have been dealt unfortunate circumstances in their lives, and they need the right people to support them and help them make choices to lead healthy lifestyles.”

We couldn’t have said it better ourselves, Alyssa! Congratulations on everything you’ve achieved—the future of our community is bright with your potential!

Read more

YESS Champions: Jim and Elsa-Marie Frazer

Meet long-time YESS Champions Jim and Elsa-Marie Frazer!

Tell us a bit about yourselves!

Jim and I have been married 55 years and have lived in the Kenilworth district 54 of those years! Jim is a Fellow of Chartered Accountants and still does work at home for clients as well as volunteering. I am a former teacher, bridal consultant, and was involved in retail. For the last 16 years I have also spent many hours volunteering at SEESA (Southeast Edmonton Seniors Association) and last year received the honour of a life membership for outstanding service.

How did you first get involved with YESS?

Jim and I got involved years ago with YESS when our daughter (now 50) volunteered there and enjoyed it so very much. We have 2 children, Shelly and David, and 4 very precious grandsons ranging in age from 20-25. Our children and grandchildren are our most prized possessions in life and therefore we cared about the youth at YESS who didn’t have a home. We have donated many different items including food, clothing, bedding, toiletries, as well as monetary donations over the years, even giving donations to YESS as Christmas gifts.

What would you say are some of your strongest beliefs about YESS?

Children are our future world and most of them have not caused the situations they are in. YESS gives them that security in their lives so they can succeed in school, music, art, or whatever their interests are and that feeling of self-worth that they don’t have when they come to YESS. At YESS they feel loved and wanted.

YESS is making such a difference in many children’s lives and needs to grow larger with our help and the government’s help. Many youth are involved in drugs and have mental illness problems due to the stress of life and perhaps home situations, but YESS gives them a great haven to help them through their issues.

What inspired you to join the Champions League and become a monthly funder?

In the present economic conditions, grants and other funding are not easy to come by, so we decided to donate monthly instead of giving at different times of the year. This way YESS knows the exact amount they will have to work with. We still will donate at other times too, just to give their budget a little boost!

We chose YESS as one of our charitable agencies as we see and know where the money goes and what great accomplishments are made with the youth who take shelter there. More funding helps to get more staff, which allows YESS to offer more programs for the youth. Donating time as well as money to help our youth—our future world—is so rewarding in your own heart.

We wish all the staff and youth at YESS the very best always. To others who find it in their hearts to donate time and/or money, please do and reap the rewards of helping our future world, our children, to fulfill their dreams and succeed in life.

Read more