Life at YESS

Sleep is one of the most important parts of wellness, especially for youth. We talked to Marcia East, Trauma Practitioner, and Camiel Friend, Nexus Program Supervisor, about the ways that YESS provides safe spaces and resources that meet this important need for sleep.

Why is sleep so important for youth who access YESS?

Marcia: Sleep helps to fuel our brain and our body. Youth need more sleep because their bodies and minds are growing quickly. Scientific research shows that many of our youth do not get enough sleep. To be at our best, it is recommended that we get between 8 and 10 hours of sleep every day.

In deep REM sleep, our serotonin levels are renewed, which protects us against depression, and our cells have the opportunity to repair themselves. Sleep is like giving our body fuel. Sleep allows us to integrate short term memory into long term memory, aiding in learning and synaptic strengthening, making information more salient in the brain.

How do YESS programs create healthy sleeping environments?

Camiel: The Nexus Overnight Shelter offers sleep support in a few different ways. The most obvious way is the beds, clean bedding, and availability of safe space to sleep! Some youth have different barriers to sleep. This can be trauma, mental health, addictions, insomnia—a variety of reasons that it may be a struggle. We accommodate each individual’s needs on an individual basis. We have space for youth to self-regulate as well as trained youth workers there overnight to support as needed. We manage the program with safety always the main objective. It is important to offer a safe space for youth to sleep for many reasons. Sleep is something our bodies need in order to survive. Offering a safe space through the nighttime hours is imperative to youth in high-risk lifestyles. This is the most vulnerable time in someone’s day and can sometimes be the most difficult. Shelter at nighttime means a safe night.

Marcia: We only drift into deep, restorative sleep when we are feeling safe. When we are feeling unsafe our brain causes us to remain semi-alert for self-protection. Over a period of time, this can lead to psychological problems, such as distortion of reality. Unfortunately, many individuals, including youth, experience deprivation of sleep.

It is important that we provide the kind of environment for youth which facilitates deep sleep, as it regenerates the whole body, allowing us to operate at our best capacity.

Hello everyone,

April’s Newsletter theme is rest. While it seems obvious—that we all need rest—it is often the last thing we take for ourselves. Leaders, with huge responsibilities and priorities… need rest and a pause to recharge. Children and youth, who are growing their bodies and brains and learning how to relate to themselves and others… need rest. Rest is time for regrowth, rebuilding, and regeneration—A perfect focus for April as we wait so anxiously for our glorious Summer. In this issue, we hear from YESS Youth Workers about the importance of sleep and our new Sacred Space at the Armoury Resource Centre. We highlight our United Way Community Partners and give you a little glimpse into our staff celebration. Finally we shine our donor spotlight this month on our friend Louise Davis and we say thank you to our friends at Ron Hodgson.

I encourage you all to get some REST.

Throughout the course of the pandemic, it has been hugely important to us that there be minimal interruption to YESS programs. Not just shelter and food access, but also those programs that create spaces where youth can heal from trauma, such as our Interactive Art Program. We talked to Hollis Hunter, Artistic Programming Facilitator, about the impact this program has on youth on their journeys towards healing.

Sewing activities

Tell us about yourself and your position as the Artistic Programming Facilitator at YESS.

Hello! My name is Hollis Hunter. I graduated from the University of Alberta with a Bachelor of Fine Arts in Spring 2020. My personal practice and research revolve around identity politics: I navigate the challenging and rewarding question of how to visually represent 2SLGBTQ+ identities, communities, bodies, and experiences. As the Artistic Programming Facilitator at YESS, I engage with our youth in daily creative activities and work behind-the-scenes to connect youth artists to broader arts opportunities.

Tell us about the objectives of the art program.

The primary goal of the art program is to be youth-led. I spend most of my time working through “How do I best meet youth requests?” and “How do I approach youth or make myself approachable so that they can make requests?” This is always fun because one youth starting a project always entices more to join. What the youth want to gain from the art program is what it needs to be providing. Every secondary goal, such as a consistent programming schedule, or regularly restocked supplies, is centered around this. You cannot be successful in helping youth without them participating or having their wants and needs met by the program.

Hot Dog Octopus sculpture

What is it about art that makes it a powerful medium for healing?

Art is a tool for building connections. Engaging in arts activities goes beyond “making things” to learning new skills, building relationships, communicating ideas and emotions, and holding mind-body connection. Access to art programming allows youth a new path to connect with support staff, each other, and broader communities and opportunities. The art program provides youth with a medium to cope with difficult life circumstances, earn supplemental income, create archival objects, and participate in meaningful large-scale collaborative projects.

I have kids participate that are currently high, in psychosis, or emotionally coping with crises in their life. They choose to sit down and funnel their energy into a physical action like writing or colouring, and often end up calm and controlled in their ongoing interactions. I get to write contact notes about dreams, passions, relationships, and talents onto youth files full of contact notes listing conflict, abuse, substance use, and authorities; this program gives youth the space to safely be themselves.

What have been any remarkable projects/experiences you’ve had so far in the program?

I am constantly astounded by our youth. Every day I get to learn about their character, experiences, and what they can do. Every time I take out a new medium or project, there are youth that I would never have expected to be interested in art, and the things they make are amazing. My favorite thing is when youth make things that are silly and less serious or focus on playing with materials and trying new things. One youth LOVED rock painting because they got to use the natural shape of the rocks to help decide what they wanted to turn them into. Another youth was getting help to patch their jeans, and I brought out sewing machines so that we could dive deeper into their fashion interests. Sewing art programming happened for nearly a month straight because a lot of youth were really into hand-sewing, machine sewing, and embroidering jeans, hats, bags, and cotton face masks. There is so much value in learning textile and sewing skills, because it helps us protect, embellish, and cherish our clothes.

Abstract work in progress

What is one thing you wish the community knew about YESS youth?

This question puzzled me at first because “community” is a broad term with lots of overlap. Youth who access YESS are part of countless broader social, spiritual, recreational, and school communities. No matter what difficult life circumstances our youth are facing, they bring their unique strengths and qualities with them. It is so important to recognize that we are all going through hardships, and that the best way to heal and grow is to make room for collective care. The more that I can show up and show care for our youth, the more they can show up for themselves and others. This is how we make sure that those of us who are surviving and hurting day-to-day have space to be safe, heal, and grow.

The Interactive Art Program is proudly sponsored by Simons, who have interwoven the effect, power, and vision of art within their own culture since 1840.  The Simons family share a deeply held love and affinity for the arts, and feel strongly about helping talented young people access the possibilities to be found while exploring multiple disciplines.

“In these exceptional times it is our hope that the Interactive Arts Program continues to provide youth with an opportunity to engage their creativity, continue their path to hope and healing and celebrate their strength and courage through the visual arts,” says Yvonne Cowan, Director of Store Operations for Simons WEM.

In 2020, The REALTORS® Community Foundation joined Simons as a funder of the Interactive Art Program. Their support empowered us to take the artistic programming facilitator position from part-time to full-time.

“The REALTORS® Community Foundation has proudly supported YESS since 1989 and in 26 of the last 31 years. Their tremendous compassion for youth facing homelessness in the Edmonton Area is evident in their programs and facilities. By meeting youth where they’re at and offering diverse programs, youth of many backgrounds and interests are able to connect to positive paths forward, empowering them to achieve their goals and contribute to a strong, vibrant future for our community.”

Being able to work with my community – with transgender and nonbinary youth – is an honour for me. Transgender and nonbinary youth so often hear their identities and existence denied and invalidated, and are hurt for their identities in many ways. I see transgender and nonbinary youth, and their existence and identities are real and valid. We work with a large population of transgender and nonbinary youth, because there is a large population of displaced and homeless transgender and nonbinary youth; that is just the reality of our society at this time – a reality I am not a fan of. I work hard to try and change that reality. Sometimes it is in small ways, in correcting a co-worker on a youth’s pronouns, and helping them learn. Sometimes it is fighting for larger systemic change. Transgender Day of Visibility is both about celebrating transgender and nonbinary people and about recognizing that there is still work to be done to make the world a safe place for us to exist. I think that trying to do good is an important first step on a long but very rewarding journey. A very happy Transgender Day of Awareness to all transgender and nonbinary people, no matter where they are in their journey, no matter their personal identity, no matter what anyone else says. You are real, you are valid, and you are loved.

Ian Brown
Relief Worker
Youth Empowerment and Support Services

Hello everyone and happy Spring!

I love March. For me, it is the milestone of hope and the light at the end of a long winter. It brings singing birds, more daylight, and new fresh buds. This March our newsletter theme is Art and the wonderful things art does to us and for us. For me, art brings focus and peace. When we focus intently on something, our brains build strong connectivity between areas and pathways. Art often engages both hemispheres of the brain, which also helps bring our emotional memories to a more rational perspective. Focusing on art can help us to regulate our bodies and our breathing and the vibration of art, and through visual experiences of colour and light, can bring healing and transcendence. Art can be both intimately personal as well as public and relational and can help us understand ourselves and understand others. It can help us share our past and dream for the future. This month, we feature our own Interactive Art Program and Artistic Programming Facilitator, Hollis Hunter, as well as our incredible friends at iHuman Youth Society, who focus their entire organization on building self-esteem through the Arts. We also shine a much-deserved spotlight on our incredible funding partners at the Home Depot Orange Door Project. And finally, we have an interview with our wonderful Executive Assistant and Manager of Administration, Karen Reed, and her experience in establishing a bequest for YESS in her will. I hope this Spring you can all find a little time to do a little art, whatever that may look like.

Within YESS Programs is an incredible team we refer to as our navigators. As navigators, Natalie Morgan and Dupe Adedeji help connect youth and families to resources within YESS and our community. Get to know Natalie and Dupe and why they are so passionate about their work with youth!

Tell us a bit about yourselves!

Natalie Morgan: I have been in my role with YESS for almost four years, but I have been in the community service field for over 13 years, having worked under the umbrella of Homeward Trust with affiliated agencies such as Capital Region Housing, Bill Reese YMCA, and now YESS. My educational background is within radio broadcasting. I always tell people this field of work found me and I am happy it did.

I remained with the YMCA until I got pregnant with my son and took some years to be a stay-at-home mom until I decided to re-enter the social services field in 2017 with YESS. The rest is history!

Dupe Adedeji: I studied Psychology at the University of Guelph and graduated at the end of 2014. I moved to Edmonton in early 2015 when I became employed at YESS. It was my first professional work experience and I was excited to work in the human services field and apply some of my educational background to my job. I started my role as a resource centre staff and then became a client navigator until I left to work at another agency in 2017. I returned in 2019 when the position of a second client navigator opened up at YESS!

Describe the role of “navigator” and how this work is part of walking beside youth on their journeys towards healing and appropriate community integration.

NM: In this role, I speak with youth and parents/guardians about how YESS can support them all, whether it be shelter at the Nexus Overnight Shelter, group home placement, education, addiction and mental health referral supports, employment referral to our Youth Education and Employment Program, or family reunification.

DA: As a navigator, we support youth by empowering them to make the best decisions for themselves. We often walk alongside youth on their journeys from start to finish. This can be in the form of us providing resources in order for the youth to make the best-informed decision, calling or texting to check in on where they’re at with their goal plan, driving them to get identification, coaching them prior to speaking with a potential landlord, or supporting them by accompanying them to meetings that they’re anxious to have.

NM: This role as a navigator is very personal as we handle the ICM (Intensive Care Management) portion with the youth. In this role we walk alongside them through parts of their lives which can be triggering and painful to the youth, but we remind them of how strong they are and how far they have come on their own. We take no credit in how far a youth has come because it is their own endurance, motivation, and inner strength which allows them to reach their goal.

DA: As a majority of our youth don’t have dependable supports in their personal lives, we as navigators often fill in that gap and gradually step back as they become more confident in their journey towards independence and community integration.

NM: I say we are their coach and cheerleader all in one, cheering for them and reminding them to refocus when they get off course. I feel that knowing we won’t give up on them, even when they do, is a key component to walking along side our youth and integrating them back into the community.

What is one thing you wish the community knew about YESS youth?

 DA: One thing I wish the community knew about YESS youth is that they can be very resilient. Despite major challenges faced by our youth specifically with homelessness, they are still able to find and access resources that would meet their needs. Some of our youth are homeless and sleep at the shelter, but still find ways to continue schooling because education is important to them, or still make it in to work and important meetings. I am glad to be able to support youth on their journeys to success despite the difficult realities they face.  

NM: One thing I wish the community knew about our youth is how amazing they are as young people and how, for the most part, they are just like any typical teenager. They are trying to figure out who they are, what they want, what their purpose in life is. The only difference is they do it with no family, regular hugs, or positive words of affirmation. They are blindly navigating this crazy world and they are doing it wonderfully. I am proud of them every day.

We need the most love when we are being our most unlovable.

Whether you are a fan of Erma Bombeck, or TV’s Lucifer Morningstar, this quote never loses its impact, in my opinion.

This February, our focus is empathy and understanding—the response needed most when we see others (and ourselves) displaying dysregulated, problematic, risky, or even disrespectful behaviour. If we can remember that hurt people hurt people, that substance use is comfort-seeking and escape from often very adverse experiences, and that desperation, crisis, and lack of control in one’s situation can lead to decisions based out of fear and survival, we can focus more on root cause and less on symptoms.

We talk a lot in our sector, in our government, and in our community, about prevention. By focusing on (and in many cases even condemning) the symptoms of community breakdown, poverty, and adverse experiences we prevent prevention. Life is very hard for young adults facing crises and home instability—life is very hard for all of us at the moment. What we need now, more than ever, is empathy and understanding—for ourselves and for each other. We are stronger together and we heal…together.

We have completed our first year of the Youth Education and Employment Program. Thanks to our partners, this program has already been a success! Because YESS focuses on low-barrier access, the Youth Education and Employment Program has been able to support youth who might not have had access to other education and employment resources.

These supporters are having a direct and positive impact on the lives of youth in Edmonton. Thank you for being part of the community walking beside youth on their journeys towards healing and appropriate community integration.

Youth Education and Employment Program Partners

Atlantic Fence

Boston Pizza Whyte Ave

Evergreen Recycling

FIND Edmonton

Home Depot Strathcona

Inland Audio Visual

MC College

McDonald’s

Trinity Youth Project

Waiward Steel

Walk the Talk

YESS Kitchen

We were so excited to premiere the incredible artwork from local artist Jonathan Busch on the cover of our 2019/2020 Annual Report. This was a very special project spearheaded by Manager of Shelters Tessa Mulcair.

Hear more from Tessa on her aim for this project, get to know Jonathan, and learn how this collaboration created some incredible artwork!

Our youth are incredibly diverse in so many ways, they represent many cultures, races, religions, sexual orientations, gender expressions, and different neuro and physical abilities. When youth who are experiencing trauma are looking for support it can difficult for them to know where they will be accepted. I wanted to have some artwork created that could signal to youth that they will be accepted at YESS, that these diversities would never be a barrier to getting the support that they need from us.

I have had the pleasure of being a judge for an annual YESS fundraiser drag competition that Jonathan has organized, and through that have become acquainted with his incredible art. I was drawn to having Jonathan do the art for our youth because the portraits he does have a modern edginess to the them and manage to reflect emotion and mood authentically. I was not disappointed! The art he created for YESS captures not just the diversity of our youth but the spirit and individuality is reflected so well. From the pensive gaze to the all out sass, and many expressions in between.

Get to Know Artist Jonathan Busch

Tell us a bit about yourself!

I’m a queer artist, drag queen, and public library employee, born and raised in Saskatchewan. I make digital art, mostly portraits but other stuff, which I like to share online, also on t-shirts, fridge magnets, stickers, and other kinds of homemade merch. I also do commissioned artworks for a variety of clients. I have two cats.

What was the vision and collaboration behind the new YESS artwork?

Tessa approached me about creating an artwork for the YESS Facebook banner, and I was definitely on board. It was all her vision and also general design, which cohered very well with my style of work.

She and I had also collaborated on a fundraiser for YESS, a drag competition called Mz. Arthaus, which I organized and hosted. To be honest, the project came about more or less because I wanted to host my own competition-style event, and often such events make great fundraisers. A chance conversation with Tessa led me to want to raise funds for YESS, which I had heard of through various channels. It seemed like a perfectly suitable choice because I see drag events as opportunities to inspire and empower others through creativity and to build each other up with self expression. There seems to be a shared interest there.

What is something you wish the community knew about YESS youth?

I guess I just wish people knew that the YESS youth exist, and that YESS itself exists to help provide the empowerment and support that all young people require and deserve to flourish in their lives and society, that it’s going into building a better world.