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Bent Arrow Traditional Healing Society

November 4, 2020 admin Community

It takes all of us working together to create spaces where we can all heal together and thrive together. We talked to Sherry Fowler, Community Engagement Coordinator at Bent Arrow Traditional Healing Society, about how they create these spaces for the community.

Tell us about your organization.

Bent Arrow is committed to building on the strengths of Indigenous children, youth and families to enable them to walk proudly in two worlds both the Indigenous and non-Indigenous world.

Although Bent Arrow’s programs have Indigenous base to them, we welcome people of all races and backgrounds.

Bent Arrow Traditional Healing Society has been serving Indigenous children, youth, and families in Edmonton and area since 1994. 

The founders believed strongly that keeping culture at the centre was crucial and that this important work was best done in partnership. 

Bent Arrow provides programming and services for all ages from pre-natal to seniors ensuring that we look at all programming to ensure we are providing a wholistic perspective encompassing the mental, emotional, spiritual, and physical wellbeing of all participants.

How does your organization bring focus to mental health?

When looking at an individual’s mental health it is done from a wholistic standpoint ensuring we look at the whole person and what needs are not being met.  A person who is struggling in one area may be struggling in all. Mental health supports may include but are not limited to: connection to community and culture through phone calls, video chats, social distance meetings, or meeting face-to-face (in a safe way) with an Elder.

We also offer onsite therapy/counselling sessions for participants of the programs offered at Bent Arrow.

What is one thing you would like the community to know about young people and mental health?

When we look at mental health just remember you are never alone. Many people struggle in silence, don’t be one of them. There are people out there who can help; you just have to let them. You are stronger than you think and braver than most, keep on being strong and talk to someone.

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Meet Don and Elaine Geake

October 27, 2020 admin YESS Champion

Don and Elaine Geake have been giving to YESS annually for over 20 years, but their story with YESS begins long before that. Get to know these incredible members of our community and how they have taken action on their lifelong beliefs to help those who need it.

I [was born] two days prior to the attack on Pearl Harbor. Even though growing up during WWII and early post-war time wasn’t always easy for our family, my three brothers and I were made aware of the need to help others less fortunate. This philosophy is one that my wife Elaine and I passed on to our children who have continued this practice in both career choices and daily life.

I focused my high school courses on a career in engineering, but in Grade 12 I felt an urge toward a “helping” occupation. I enrolled in education instead and worked with the Edmonton Public Schools for 34 years as both teacher and principal.

My first contact with YESS came in the mid-1980’s when I was principal at Mill Creek Elementary School.  At Christmas, the school community would donate [gifts] of non-perishable food items which were given to YESS.

As an educator, I recognized the importance of providing children with a sound base in a safe and encouraging environment for a happy and fulfilling life. In addition to meeting their basic needs for food and shelter, it is also necessary for mental and emotional support.

My wife and I have continued to contribute to YESS because it plays an important role in supporting youth in crisis with not only the necessities of life, but also in achieving mental and emotional stability.

A big thank you to the staff at YESS for their dedication in providing their clients with hope, healing and safety as well as educational and occupational opportunities.

 By Don Geake

Don’s work with students demonstrates the importance of engaging young people in their community. YESS values working with schools to empower students to support their community and practice leadership. We continue to help with this in the online teaching and virtual worlds, as well as in-person.

If your school is interested in learning more about YESS and our work, please contact us at giving@yess.org or call 780.468.7070.

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The Love, YEG Show Interview with Desiree

October 1, 2020 admin Life at YESS

Thank you so much to The Love, YEG Show and Legacy YEG for having our very own Desiree on their podcast! Check out the episode below!

From The Love, YEG Show:

Supporting Youth in YEG since 1981…

Desiree Concepcion of Youth Empowerment and Support Services speaks about how they transition & empower youth from traumatic situations to supporting themselves by providing food, clothes, safe shelter & many programs.

They’ve had to shift big time since the pandemic & continue to lead our youth through a trauma informed approach supporting & empowering them every step of the way!

 

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Staff Interview: Rhonda Friskie

September 24, 2020 admin Life at YESS

Creating a sense of physical safety is such an important part of the work we do! Meet Rhonda, Facilities Maintenance Supervisor, to learn more about the work our Facilities team does and how they are part of creating spaces for healing in our buildings.

Tell us a bit about yourself!

I am originally from Niagara Falls, Ontario. I have been working at YESS for a little over ten years now. I am a single mom of two amazing boys who definitely keep me on my toes. I love Yoga, Indian food, 80s flicks, and the color pink!

How is your department part of YESS’ mission to walk beside youth on their journey towards healing.

The Facilities department provides youth with a safe, clean, and welcoming environment. We are responsible for performing a variety of cleaning duties, as well as the maintenance, and upkeep of our buildings. A few of those tasks include keeping our donation rooms stocked, providing clean bedding, keeping program areas sanitized, and providing the youth with warm nutritious meals. 

Having lived experience with homelessness as a youth myself, it provides me with the ability to understand their needs, and a different perspective I might not have otherwise.

What is one thing you with the community knew about YESS youth?

I wish the community could see how strong and resilient these kids are. 

It takes incredible strength to get up and face the world each day with the barriers they have in front of them. Youth experiencing homelessness face all kinds of stereotypes, and people often assume that they somehow brought this on themselves, or that they’re bad kids, which couldn’t be farther from the truth.

These are kids. They are just like yours, and mine. All they want is to be accepted, to be seen and heard, and most of all to be loved. 

In my ten years at YESS, I have met some incredible youth, and have been blown away by what some of them have accomplished in their short stay here. It’s amazing what one can do when given the proper resources and having someone believe in them.

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YESS is a proud partner of the United Way!

September 15, 2020 admin Community
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YESS Hours Move to 24/7 Model

September 14, 2020 admin Life at YESS

When COVID-19 made its way to Canada, Alberta, and then Edmonton, we were all asked to take the necessary steps to be sure that we kept not only ourselves safe, but our neighbors, our families, our friends, and our co-workers.  As an agency we implemented policies to keep our doors open and all of you as safe as possible, which meant adapting our working arrangements to reduce exposure for those of us who are required on site to take care of each other and our youth – that because of all the closures had no where else to go. Out of our responsibility to our community and our youth we made the decision to keep our doors open 24/7 – and we will continue to do so permanently.

This decision is so important and is best explained by our Tessa Mulcair, Manager of Shelters:

“With Nexus covering 8PM-11AM and the Armoury Resource Centre (ARC) 11AM-8PM, every single day, we have seen a dramatic reduction in the stress that our youth face when there are no safe places to be at certain hours of certain days. With COVID-19 affecting many agency/program hours and operational abilities, our youth struggle to have their needs met consistently outside of YESS right now. While the pandemic is still filled with fear for all of us, having the 24/7 model in place ensures that our youth aren’t further compounding that trauma with having to worry about finding shelter/food/bathrooms/etc. during the evening and weekend hours…

“From everyone at YESS, we want to say a huge thank you to all of the staff who have continued to work the frontline through all of the many changes to scheduling and procedures. You are an incredible, inspiring team that has never stopped putting the youth first through this all.”

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Medicine Walks

August 27, 2020 admin Life at YESS

Shantell Martineau, YESS Programming Coordinator, has been hosting Medicine Walks with youth twice a week for the month of August, right in our own Edmonton River Valley.

On these walks Shantell shares knowledge about the traditional medicines of sage and sweetgrass, medicines she has been taught to pick by kokum (grandmother). Shantell shares with youth how to use these medicines to support spiritual healing and growth.

“We hold a small ceremony at the site where we find these medicines and offer tobacco as an offering to Mother Earth. It is by this offering that we then pick the medicines in a good way to not damage the plants and leave it so it will return for many years to come.

“The ceremony also teaches us how to do our own part to protect Mother Earth, and to think about our own personal footprint we leave behind when we visit the land. Medicine picking does this natural teaching to make us acknowledge that the land is not ours but is a gift for us to protect so future generations can thrive.”

If you are interested in cultural experiences with Indigenous leaders in our community, check out Bent Arrow Traditional Healing Society. They post upcoming virtual programming on their Facebook page.

 

About Shantell:

  • Cycle Breaker. I was the first in my family to graduate from high school with a diploma, and the first to attend a university and graduate from post-secondary
  • I am the Mother of three future Cycle Breakers, two dogs, and a cat.
  • Why I do what I do? The youth are the future! Why not do my part and invest in the future. They will change the world if given the opportunity.

 

 

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Mac and Cheese Recipe with YESS Chef Tiffany

July 24, 2020 admin Life at YESS, YESS Champion

Alberta Milk continues to be an awesome YESS partner, donating $6000 this year! Being able to provide healthy and nutritious food for our youth not only fulfills a basic need, it also helps build trust and develop a sense of safety youth feel in our programs.

Alberta Milk is a non-profit organization that represents Alberta’s dairy producers. They support family-owned and operated dairy farms in their work to produce safe, nutritious food in an economically, socially, and environmentally sustainable way.

Get a serving of dairy and follow along with Program Kitchen Coordinator and YESS Chef Tiffany Sorensen to upgrade a box of mac and cheese! Tiffany has been making instructional cooking videos that feature common ingredients or items from emergency food hampers to share with youth who are learning to cook.

For more recipes with Alberta Milk visit albertamilk.com.

 

Upgraded Mac and Cheese

Ingredients

Box of mac and cheese
Protein of choice
Onion, chopped
1 tbsp garlic, chopped
1 tbsp butter
1-2 tbsp flour
¾ cup of milk
Herbs (such as thyme or sage)
Kale or spinach
Salt and pepper
Grana Padano or parmesan

 

1. Add salt to boiling water, then add the pasta. Cook for approximately 8 minutes until al dente.

2. Strain noodles and set aside. Save ¼-1/2 cup of pasta water for sauce later.

3. Warm up a pan, add 1 tbsp of oil and cook protein of choice on low-medium heat to render the fat without burning. Once cooked, set protein aside to be added later.

4. In the same pan, saute onions on low-medium heat.

5. Add 1 tbsp of garlic and saute with onions.

6. Add butter to the pan and melt. Add flour and cook on low to prevent burning. Flour should be golden.

7. Incorporate milk while stirring. Simmer to thicken.

8. Add herbs, cheese packet (about ¼ of package that came in the mac and cheese box), cooked protein, pasta water, kale/spinach, and cooked pasta. Season with salt and pepper—be mindful that the cheese packet also has salt and taste as you go.

9. Finish with Grana Padano or cheese of choice.

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The Importance of Indigenous History Month

June 18, 2020 admin Heal Together, Mental Health

The Importance of Indigenous History Month, and the Impact of Creating Connections to Culture for Indigenous Youth

This topic is deeply personal for me. I am an Indigenous Plains Cree Woman from Frog Lake First Nation, Treaty 6 Territory. I grew up in a constant state of feeling alone, and alien in my own community. I grew up in Edmonton, off of reserve, and have felt that deep disconnection to culture every day. I am a product of deep roots of colonialism and abuse to my people. Growing up, there were no youth organizations fighting for connections to culture to be made available to youth living in the “City.” My first identity statement didn’t find its way home to me until I became an adult and started my own healing journey. I was brought up to think I was Métis and not First Nations because my own family, at one point, was escaping the Residential School System. That is powerful to acknowledge and accept as my own history started to unfold before me.

This is just one personal account of how the History of Indigenous People is still deeply felt today. There are still those who feel that loss of identity, that loss of culture, and that feeling of disconnection to our communities. Then there is the global feeling of our Nations being disconnected from the land we were given by Creator to take care of. My own connection to Mother Earth is broken and has been broken for many generations. I know I am not alone in this global feeling of “brokenness” and “loss”; I know that there is still more work that is needed.

Indigenous History Month is vital in the movement to educate ourselves, our allies, our newcomers, and those who may not know our history otherwise. I was told from an Elder once that: “To know where we are going, we must first understand where we have been.” There are many activists in our communities fighting every day to ensure we as Indigenous People have representation in these discussions about Reconciliation and the Reclaiming of the Land. I do my part by educating myself and listening to those who have come before me. Indigenous History Month is that catalyst that reminds me every year to be better and do better for my people. Now in my role at work I have been given this beautiful opportunity to listen to those voices who will come after me.

The youth we walk beside every day are our future. They will change the world if given the opportunity. So how can we lift our youth up? How can we build that mountain higher so they have a better view than the generations before them? Well, I think we do that together. As a collective we work hard to ensure Access to Culture and Traditional Ways of Living are available for ALL Indigenous youth, not just those living on Reserves and Settlements. We CREATE the Safe Spaces for youth to engage in ceremony. Walk beside them as they start their own healing journey. Start those conversations about our Indigenous History and empower them to find their voice in the conversation.

As more awareness happens to the collective mind of the world we, as individuals, can do our part by taking the step to educate ourselves so we can support the education of our youth. There is still more work to be done, but today, you can do your part to EMPOWER the youth you work with to start that journey home.

About Shantell:

  • Cycle Breaker. I was the first in my family to graduate from high school with a diploma, and the first to attend a university and graduate from post-secondary
  • I am the Mother of three future Cycle Breakers, two dogs, and a cat.
  • Why I do what I do? The youth are the future! Why not do my part and invest in the future. They will change the world if given the opportunity.
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Pride at YESS

June 12, 2020 admin Life at YESS, Mental Health

“I am passionate about making YESS as safe and as inclusive as it can be for the queer and trans youth who walk through our doors. It is important for these youth to feel like they have access to compassionate and supportive staff as they discover their identity, sometimes for the first time in a judgement-free environment. Doing my best to offer that space consistently inspires me. There are no words to describe the feeling of making someone comfortable enough to be themselves!”

Emilie Duchesne
Resource Worker

Emilie was included in the 2019 Top 30 Under 30: The Gender Equality Edition by the Alberta Council for Global Cooperation for her work with YESS, Comité Francoqueer de l’Ouest, and Francophonie Jeunesse de l’Alberta (FJA)

Being a safe support is one of the most important things we do for our youth.

How do we do that?

Our staff understand and are trained in 2SLGBTQ+ issues and offer non-judgmental relationship building.

All YESS program spaces are gender neutral, including washrooms and dorms. Gendered spaces can be difficult for youth in transition, and are also excluding to non-binary people. Removing barriers of gender wherever possible makes sense.

We have in-house programs for 2SLGBTQ+ youth and allies that provide spaces to be vulnerable and grow. We have a Mxn’s Group and Womxn’s Group that acknowledge the importance of gender identity and do not exclude trans people.

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